Saturday, May 15, 2010

Passport, toothbrush, ticket...sweatband: Can you combine a holiday with a body reboot?

'I can feel my cells drowning'

Yoga and foot baths: Harriet Walker hits the holistic health button in Goa

The Total Body Rebalancing Programme at The Beach House in Goa, India, may sound drastic. In some ways, it is. But it is also an ideal combination of high impact, low effort – and it's ultra-effective for people whose idea of "wellness" doesn't involve five hours on a treadmill.

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